Soothe Your Bloat with Herbal Teas

Feeling swollen? Relaxing teas can be a great way to calm your discomfort. Particular herbs have been historically used to aid digestion and reduce gas. Consider a cup of ginger tea after meals to comfort your stomach. Chamomile tea is known for its relaxing properties and can help digestion. Peppermint tea can ease bloating by helping digestion.

read more